Welcome

A holistic and integrative approach would be utilized for the treatment of anxiety of depression such as DBT, CBT, Narrative therapy, Gestalt, Existential, and Internal Family Systems. In other words, I use a multifaceted approach to meet the individual needs of each client. 

I am an advanced trained in Accelerated Resolution Therapy. I would use this approach alongside internal family systems to explore how inner child shows up through your own life's timeline to resolve the impact of trauma.

I utilize Gestalt, Existential, Cultural Competency approaches, Accelerated Resolution Therapy, and relational approaches. 

I was trained in adoption competency informed practice in 2019. This space is yours to process and explore how being an adoptee has impacted your overall sense of self and relational and emotional functioning. 

I completed advanced training in Perinatal Mood disorders in April of 2025. I would be ecstatic to support you if this is something you believe you're experiencing. I use evidence-based approaches to help people suffering get back to a healthy journey with self, life, and if it aligns- parenthood. 

Adjustments are a part of life, but they can be a disruptive part of life. Sometimes, adjustments exceed our resources, supports, and functioning. We would use DBT, ACT, and humanistic approaches to explore how to regain momentum and stability.